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Differences between each brainwave states?

Hello, I recently purchased the second mind program and I am truly excited to start changing my life with this technology. However, I noticed that there are different brainwave states (2hz, 3hz, 4hz, 6hz, 8hz) and I was wondering if someone can detail the difference in effects from each one or which is the "best." I haven't seen much explanation on it from Jake. 


No, not any questions like that. The second mind is very clear and present to me. Greetings

Considering we were given several different brainwave audios for the neuroprogrammer videos, I was just curious about the differences between each if anyone knows haha.

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